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Ligaments tell a story in back and neck pain, too.

Many of my patients, including myself, has some degree of spinal instability. This is where the ligaments have been damaged (from past injuries) and the spine becomes instable . Have you ever seen one of those plastic pieces that hold pop cans together? When you stretch one of the openings out too far, it doesn’t come back, or return [...]

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Tips on Reducing Back Pain – Dr. Sam Tocco

Tips on Reducing Back Pain If you are currently finding yourself suffering from back pain, here are some tips for relieving back pain and getting your life back!Back pain is the second leading cause of time off working and the number one stopper for people participating in sports, daily activities, and doing work. One thing [...]

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